Any of the following 3 training service options along with Nutrition can be combined in any form or fashion to create the optimum training plan for your success and convenience.
1 on 1 Training
1-on-1 Personal Training includes a customized evaluation workout plan and individual training times with your Personal Trainer of choice. 1-on-1 Personal Training has a 24 hour reschedule policy for your convenience.
Working out as a group is a cheaper way to receive top quality personal training. The benefit of Progressive training is that we already have the group available for you. When you first begin your progressive training plan you will go through a very detailed holistic evaluation which will help to customize your program. Following the evaluation, you will work 1 on 1 with a trainer for 2 weeks then you will progress into a group of other CORE family members keeping to a maximum ratio of 4 members to every 1 trainer. A 12 hour reschedule policy is included for your convenience.
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