JUMP START is the perfect way for your 8-12 year old to develop a strong core foundation for performance and future athletic development. Strength, core strength, active flexibility and speed mechanics are featured, all within a fun and confidence-building atmosphere! Don’t miss this opportunity to JUMP START your athletic performance! The fundamentals of the Jump Start Performance program are:

1. Increased body awareness
2. Proper mechanics for running, jumping, stopping and landing
3. Improved eye hand coordination
4. FUN!