Food can change your life…
If it’s the right food. This series will help you feel and look your best by incorporating real food into your diet. We’ll teach you how different foods affect your energy level, metabolism, hormonal system and more.

We’ll cover the following:

• Cut your cravings and get balanced.
• How foods affect energy & metabolism
• Healthy fats . . . the new info.
• How to find the right proteins
• The cholesterol myths
• Carbohydrates that count
• Healing your body

Class is presented by Tracie Hittman Nutrition.

Wednesdays beginning March 30th through June 1st
6:00-7:30 PM
2275 Deming Way – Middleton
CORE Auditorium
$240.00

*Note there will not be meetings on April 27th and May 4th.