Food can change your life…
If itâ€™s the right food. This series will help you feel and look your best by incorporating real food into your diet. Weâ€™ll teach you how different foods affect your energy level, metabolism, hormonal system and more.
Weâ€™ll cover the following:
- Cut your cravings and get balanced.
- How foods affect energy & metabolism
- Healthy fats . . . the new info.
- How to find the right proteins
- The cholesterol myths
- Carbohydrates that count
- Healing your body
Class is presented by Tracie Hittman Nutrition.
Wednesdays beginning March 30th through June 1st
2275 Deming Way â€“ Middleton
*Note there will not be meetings on April 27th and May 4th.