Get the most up-to-date information on CORE’s sport-specific programs by pointing your mouse at the sport & selecting the training season of your choice.

Free Trial Session

Want to try out one of our Performance groups and classes free of charge? Email info@coreathletic.com to schedule your free trial today!

Why chose CORE for your performance training?

Comprehensive
CORE provides you with a comprehensive training experience that bring you training exercises & methodologies from the best of the best in the sport performance field. Everything starts with a 1-on-1 evaluation, where we evaluate your strengths, weaknesses, and the demands of your sport and position. With this critical information, we create your customized performance plan designed specifically for you, to reach your goals.

Olympic lifting
CORE is Madison’s only comprehensive Olympic lifting facility! Olympic lifting is a superior training tool for developing powerful triple extension of the hip, knee, & ankle that is essential for better speed, agility, and vertical jump.

Results
CORE’s proven training system has produced 41 NCAA D1 & 38 D2/D3 athletes in the last year alone. But you do not have to be an elite athlete to benefit from CORE. We train average athletes to become good athletes and good athletes to become great athletes! We test you every 8 weeks and send you an in-depth report showing your progress. No tricks or gimmicks, just real results!

Experience
Being in the CORE facility where other elite and professional athletes train, our motivational, spirited and competitive training environment spurs the type of camaraderie that makes improving your performance fun and rewarding. You will be inspired and challenged to raise your intensity and focus to the next level. Come ready to be pushed harder than you’ve ever been pushed before!

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